Tag Archives: Cheer Safety

Cheerleading Injury Awareness and Prevention

Cheerleading Injury Awareness and Prevention What Injuries Are Most Prevalent In Cheerleaders? Although cheerleading injuries might not be as frequent as in other sports, they seem to be more severe. It has been estimated that cheerleading injuries make up more than half of the catastrophic injuries in female athletes.¬†Injuries have been noted to affect all […]

Illegal But Exciting Double Back Toss

Please Note: This skill is illegal in most cheerleading federations worldwide. Done with three large competent base/spotters, all 3 of whom could theoretically spot double back somersaults in tumbling by themselves, though, this skill is relatively safe and is obviously totally under control. You notice they are confident enough that they are doing the skill […]