With the proper procedures, safety rules, supervision and equipment in place, cheerleading can be a very rewarding, relatively safe activity for young people. The following checklist items are provided for cheer coaches to help provide a safe and successful cheerleading program environment:
- Is there supervision at all practices, games, competitions, and special events?
- Is adequate matting provided?
- Are cheerleaders properly warmed up for each practice, game, competition, and special event?
- Is every stunt, basket toss and pyramid safety spotted?
- Does the squad follow a conditioning and flexibility program?
- Is the coach trained in proper skill development progressions?
- Is the coach trained in safety procedures and first aid?
- Are the cheer competition safety guidelines being followed?
- Is there an emergency plan in place?
- Is first aid equipment available?
- Is a telephone for emergencies quickly and easily available at every practice?
- Are mats and professional spotters provided at every competition?
Continuous Improvement Program
It is recommended that the cheer coaches and the cheerleading supervisor meet periodically to discuss needs, objectives and goals of the program.